Top Tips for Keeping Your Teeth White

 

A million people have told you that a great smile is of the utmost importance in your personal life and even for things like job interviews. The fact is that keeping your pearly whites bright and sparkling becomes harder and harder as you get older. That doesn’t mean you need to resign yourself to dull, yellow looking teeth.

However, it does mean that you’re going to need to put some real effort into keeping your teeth in tip-top shape. Use this guide to learn more about how you can keep your teeth white so you can impress everyone with your winning smile.

Cut Back on Coffee

Coffee might be an elixir of the gods that helps you get through the day, but as much as you might love the java monkey on your back, it isn’t helping your teeth. While coffee without sugar isn’t so bad for your dental health, any type of coffee can put brown stains on them. If possible, cut back to a cup in the morning and go for water the rest of the day.

You’ll also want to reduce your intake of sugary drinks, tea, and red wine. They’ll all damage or stain your teeth over time.

Brush Religiously

You know you need to brush your teeth, but if you’re like most people, you really only do it once a day. If you’re lucky, you brush twice, but honestly, how often does that happen? If you want healthy teeth, it better happen a lot more.

Aim to brush your teeth after every meal, though you should wait about 30 minutes before doing so. This goal can be tough to achieve, but if you manage – or even get close – your teeth will thank you.

Go See Your Dentist

Very few people love going to the dentist. The reality is that without the help of your dentist and regularly cleanings, your teeth will naturally yellow over time. They’ll also be more prone to cavities and serious problems down the road.

You can also find a dentist that offers teeth whitening in Brooklyn to help you reverse yellow stains and brown spots for good.

 

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