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Best Serums For Athletes

 

Athletes are not known for being vain about their physical appearance.  Their beauty comes from their confidence and excellent health.  Still, even athletes who spend more time working out and less time primping need to take care of their skin.  Here are some ways to keep your skin healthy if you play outdoor sports.  A vitamin C serum can help protect your skin from the stress of the sun.  You can also try to find the best hyaluronic acid serum, so you can have an efficient way to moisturize your skin.

Protection from the Sun

Exercising outdoors is a great habit for your health.  Whether you are running, skiing, kayaking, or even doing outdoor yoga, you are getting the sun’s benefits.  Sunshine is one of the best sources of vitamin D, a vitamin in which most Americans are deficient.  You probably wear sunscreen when you spend time outdoors, and that is a good start.  There is even more you can do, however, to protect your skin from the sun.

Vitamin B5 and Hyaluronic Acid Are a Winning Combination

A serum containing vitamin B5 can do a lot to protect your skin from sun damage and wear and tear.  Vitamin B5 helps with wound healing, and it has excellent sun protection properties.  To get the best effects of topical vitamin B5, use the serum every morning and evening.  In other words, do not put it on just when you are about to go outside.

Lots of people use moisturizers, but hyaluronic acid is one of the best.  It can hold 1,000 times its weight in water.  Therefore, a serum with just one percent hyaluronic acid can have very noticeable moisturizing effects.

Serums are easy to use and a little of one goes a long way.  Try using a serum with B5 and hyaluronic acid to keep your skin healthy for outdoor exercise.

 

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