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Let The Music Heal Your Soul

 

Let The Music Heal Your Soul.. I’m not talking about Bravo All Stars’ song. I want to talk about music which is considered as a powerful tool for changing negative or limited thinking and beliefs into positive, life-affirming beliefs. Music has been scientifically proven to be effective in relieving stress.

Studies have shown that music can do wonders to the body and mind. Nowadays, music is widely used to induce a state of relaxation.

It has been suggested that the beat of the music has calming effects on us. Music can affect brain activity which, in turn, affects our bodily functions. Soothing music encourages relaxation and meditation. It can reduce stress by slowing down breathing and heart rate, reducing muscle stress and boosting immunity.

That’s why everytime I feel so low, I just grab my 2gb ipod shuffle and listen to my favorite song.

Music is one of the most effective and inexpensive way to relieve your stress and keep you in buoyant spirits wherever you are. Try out the various benefits of music now and manage your stress easily.

Give yourself a gift, a song to heal your soul. And, if you like it, tell others about it and write me with your comments.

For the meantime, here’s the video of Bravo All Stars singing Let The Music Heal Your Soul

 

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